Sleep has been somewhat of a struggle this week; our 16 month old is cutting some more teeth and it's not pretty! So it's coffee on constant top-up, positive mental attitude and some bright colours to distract from the nonstop rain! A few things that have helped perk up the week:
I have some NEW SOCKS which I am dying to use tonight on a nice long easy run... these are from Aldi - they have a running event next week - I'm going to go and pick up a few more things as the designs and colours are super nice!
Motivational tattoos: also new, I created these for fellow anxiety sufferers, phrases like 'go outside today' or 'slow down' - words that have helped me over time.
I hope these things maybe help you power through the remainder of the week... focus on every small achievement and remind yourself you're doing JUST FINE. xoxo